![]() Nutrition Facts Amount: 1 tablespoon of Vanilla Extract (13 grams) Calories 38 Total Fat 0 grams 0% Saturated fat 0 grams 0% Polyunsaturated fat 0 grams Monounsaturated fat 0 grams Cholesterol 0 milligrams 0% Sodium 1.2 milligrams 0% Potassium 19.2 milligrams 0% Total Carbohydrate 1.6 grams 0% Dietary fiber 0 grams 0% Sugar 1.6 grams Protein 0 grams 0% Health Benefits ![]() If you’re making a smoothie, you may wish to use Potent in flavor, you don’t need to use much. (Later in this article, you’ll find instructions to make your own homemade vanilla). Soaking the pods in vodka will create a vanilla extract, which will increase the calories slightly. How Many Calories are in Vanilla?įresh Vanilla Bean: There are only 1.4 calories in 1 vanilla bean pod. May contain have sugar or corn syrup added.Īlways check the ingredients label to select a pure vanilla extract that Some commercial brands of vanilla extract Vanilla Extract: One tablespoon of vanilla extract contains 1.6 ![]() Vanilla bean to create a vanilla paste that you can use in recipes. This amount is very low in carbs and won’t throw your body out ofīeans are very low in carbs because they do not contain the alcohol thatĮxtracts contain, but they have a lot more flavor. Only need about a teaspoon of vanilla to flavor an entire recipe or a drop of Reason, both natural vanilla beans and extracts can fit into the Keto To its potent, aromatic flavor, you don’t need to use much vanilla to flavor 12 Is Vanilla Good for the Skin and Hair? Is Vanilla Keto Friendly?
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